The Classic Ankle Strap is a popular training tool that wraps around your ankles in a figure eight to immobilize the legs during swimming. The less your lower body works in swimming, the more your upper body must pull you through the water. When your legs are immobilized, your hips and legs naturally drop, so many triathletes and swimmers use the Ankle Strap to help develop their upper body and core.
We developed our Ankle Strap from an allergy free material that stretches just enough while still providing resistance and is very durable. While some athletes prefer to use an ankle strap without any other training tools, others prefer to use some sort of flotation device to maintain proper body position. For those who want some floatation, we have seen athletes pair the Ankle Strap successfully with our Classic Foam Pull Buoy or our SIM Shorts.
- Wrap around ankles to immobilize legs during swim workouts
- Helps build upper body and core strength
- Soft and durable 100% Latex-Free Synthetic (allergy free)
- One size fits all